The estimated prep time for this recipe is 15 minutes and 15 minutes cook time.
1. Prepare the rice. Remove the stem and seeds from the bell pepper and chop. Cut the broccoli florets into smaller pieces.
2. In a large skillet, heat the oil on medium-high. Add the onions and cook 2 min., until soft. Add the bell pepper, broccoli, carrots, and edamame. Season with salt (in moderation). Cook 5 min., stirring often.
3. Add the stir-fry sauce and brown rice. Cook 3 min., until vegetables are tender, stirring often. Serve and garnish with sesame seeds.