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Homemade Granola Bars Filed in Breakfast
on March 01st, 2018

Chef's Notes

Delicious and Healthy!! Add favorite raw nuts and dried fruits!

Directions

The estimated prep time for this recipe is 5 minutes and 25 minutes cook time.
Place butter in saucepan and add syrup, brown sugar, vanilla and salt. Cook and stir until melted. Let cool.

Mix together oatmeal nuts, flaxseed and nutritional yeast. Pour mixture from saucepan and mix well. Add chocolate chips. (if mixture to hot, chips will melt)

Heat oven to 300. Place parchment paper in large baking pan. Spread out mixture evenly in pan. Use sandwich bag over hand and press mixture together and to spread evenly in pan.

Bake 25 minutes. Cool to room temperature before cutting into squares.

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Chef Details



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Ingredients

  • 2 c. oatmeal
  • 1/2 - 1 c. nuts, chopped
  • 1/4 c. flaxseed, ground
  • 1/4 c. nutritional yeast
  • 3 T. butter, unsalted
  • 1 c. pure maple syrup or 2/3 c. honey
  • 1/4 c. packed brown sugar
  • 1 1/2 t. vanilla
  • 1 T. Black Strap Molasses (optional)
  • 1/4 t. salt (optional)
  • 1/2 c. dried cranberries
  • 1/2 c. chopped dates
  • 1/2 c. chopped, dried apricots
  • 1/2- 1 c. chocolate chips

Nutrional Info

Servings Per Recipe: 16

Amount Per Serving

Calories: 0

  • Total Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 0mg
  • Total Carbs: 0g
  •     Dietary Fiber: 0g
  • Protein: 0g

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